Add a review of "Atomic Habits"
authorAlex Chan <alex@alexwlchan.net>
Sun, 6 Jun 2021 08:48:58 +0000 (09:48 +0100)
committerAlex Chan <alex@alexwlchan.net>
Sun, 6 Jun 2021 08:48:58 +0000 (09:48 +0100)
src/covers/atomic-habits.jpg
src/plans/atomic-habits.md [deleted file]
src/reviews/2021/atomic-habits.md [new file with mode: 0644]
src/tint_colors.json

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----
-book:
-  author: James Clear
-  cover_image: atomic-habits.jpg
-  publication_year: '2018'
-  title: Atomic Habits
-plan:
-  date_added: 2020-05-17
----
-
-<https://twitter.com/hynek/status/1259536982411280386>:
-
-> “Atomic Habits” is super good.  <https://www.goodreads.com/book/show/40121378>
diff --git a/src/reviews/2021/atomic-habits.md b/src/reviews/2021/atomic-habits.md
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+---
+book:
+  author: James Clear
+  cover_image: atomic-habits.jpg
+  publication_year: '2018'
+  title: Atomic Habits
+plan:
+  date_added: 2020-05-17
+review:
+  date_read: 2021-06-06
+  format: audiobook
+  rating: 5
+---
+
+I first heard of this book in a [tweet from Hynek](https://twitter.com/hynek/status/1259536982411280386).
+
+It introduces the "four laws of behaviour change":
+
+1. Make it obvious
+2. Make it attractive
+3. Make it easy
+4. Make it satisfying
+
+and then explains each of them in more detail.
+There are lots of stories and examples to help motivate the theory, which is well-explained without becoming repetitive.
+
+Time will tell whether I can put the ideas into practice -- but the theory at least I very much enjoyed.
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